A year after hitting my weight loss goal, I am setting new goals for myself.
Author: Nigel
Hearing the call
Everyone struggles with self-doubt. It’s important to listen for the answers. When I lost myself this week, I really didn’t know what to do.
It’s not my choice to make
One day, I heard someone I knew berating women for choices they knew nothing about, and I knew that I had to speak up.
Shut up and listen
Have you ever had a season of life where you really feel like you have nothing to contribute? I think I am in one of those times right now. Someone said to me a few weeks ago, “Why did you stop writing? I really loved reading your blogs.” I didn’t really think that I had…
Dear Dad,
I’m too old for this.
Weight Loss Step 3: Start
I realized it could actually be that simple.
“Terrible, Thanks for Asking”
We need to start answering people honestly and be okay with not being okay.
When childhood dreams come true
I was always jealous of those who got to experience Disney. I finally know what it’s all about.
Why I’ve stopped counting calories
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
Flappy Bird, Floppy Bod
My whole life, I have had a very floppy body. After losing 260+ pounds, I still do, but at least I’ve figured out a way to control it.
Growing Inside, Shrinking Outside 