I am still fat, and people still stare at me. The feelings of binge-eating are always present at the back of my mind. It’ll never stop.
Weight Loss Step 3: Start
I realized it could actually be that simple.
Why I’ve stopped counting calories
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
The McAppetite is never satisfied
I felt overwhelming guilt and shame each and every time.
Tasting vs. Eating
All day long, I will taste and snack on all kinds of things
Snap, Crackle, and Pop. Everything that Cereal is not.
One of the many small changes that I made to my life.