I realized it could actually be that simple.
Category: Calories
Why I’ve stopped counting calories
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
The McAppetite is never satisfied
I felt overwhelming guilt and shame each and every time.
Tasting vs. Eating
All day long, I will taste and snack on all kinds of things
Snap, Crackle, and Pop. Everything that Cereal is not.
One of the many small changes that I made to my life.
Growing Inside, Shrinking Outside 