A year after hitting my weight loss goal, I am setting new goals for myself.
I realized it could actually be that simple.
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
My whole life, I have had a very floppy body. After losing 260+ pounds, I still do, but at least I’ve figured out a way to control it.
Despite my successes, I still have trouble resisting temptation.
My wife had an idea, and I told her I would support her and come along for the ride.
My footprints have been following me around my whole life, but today they captivated my attention and showed me something new.
I felt overwhelming guilt and shame each and every time.
All day long, I will taste and snack on all kinds of things
I’m finally starting to feel like I look more human than I ever did before.