I realized it could actually be that simple.
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
All day long, I will taste and snack on all kinds of things
Even the bad experiences can work for good.
One of the many small changes that I made to my life.
The most important part of any weight loss routine is…
I made the change in my life because I wanted to
I thought it would be the worst experience of my life.
I am very excited and proud to show off an entire year of weight loss data.
I was absolutely terrified