Category: How I did it

Weight Loss Step 3: Start

I realized it could actually be that simple.

Why I’ve stopped counting calories

I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds. 

Tasting vs. Eating

All day long, I will taste and snack on all kinds of things

Weight Loss Step 2: Visit a Doctor

Even the bad experiences can work for good.

Snap, Crackle, and Pop. Everything that Cereal is not.

One of the many small changes that I made to my life.

You Can Lose All The Weight You Want Without Ever Going To The Gym!

The most important part of any weight loss routine is…

My Wife Didn’t Make Me Lose Weight

I made the change in my life because I wanted to

The Scariest Place On Earth

I thought it would be the worst experience of my life.

I Step On A Cold Glass Plate Every Morning Of My Life

I am very excited and proud to show off an entire year of weight loss data.

Hey! Look At That Fat Guy Trying To Jog!

I was absolutely terrified