Even the bad experiences can work for good.
One of the many small changes that I made to my life.
The most important part of any weight loss routine is…
I made the change in my life because I wanted to
I thought it would be the worst experience of my life.
I am very excited and proud to show off an entire year of weight loss data.
I was absolutely terrified
I climbed the same small mountain trail hundreds of times to lose weight. Not only did it work, it gave me sexy calves!
Last year I took a journey through all kinds of different milk, settling on one in particular that I never would have expected.
A loving and encouraging spouse makes everything easier.