Category: How I did it

Feeling Desperate For Results? Go Climb A Mountain.

I climbed the same small mountain trail hundreds of times to lose weight. Not only did it work, it gave me sexy calves!

I Just Wrote 900+ Words About Milk

Last year I took a journey through all kinds of different milk, settling on one in particular that I never would have expected.

My Wife Married A Very Different Man

A loving and encouraging spouse makes everything easier.

I Eat Food Sometimes. You Probably Should Too.

The next problem is figuring out when and how much to eat.

The App That Helped Me Lose 218 Pounds And Counting

Calorie tracking is the most important thing that I do, and this app helps me do it.

How to lose weight and eat everything!

I have lost weight while eating everything that I want, and you can too!

I fist bumped a tree trunk every day for 7 months

How I started losing weight.

Weight Loss Step 1 – Look at Yourself

Look in the mirror and truly see yourself.