Last year I took a journey through all kinds of different milk, settling on one in particular that I never would have expected.
A loving and encouraging spouse makes everything easier.
The next problem is figuring out when and how much to eat.
Calorie tracking is the most important thing that I do, and this app helps me do it.
I have lost weight while eating everything that I want, and you can too!
How I started losing weight.
Look in the mirror and truly see yourself.