A year after hitting my weight loss goal, I am setting new goals for myself.
Tag: Calories
Why I’ve stopped counting calories
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
The McAppetite is never satisfied
I felt overwhelming guilt and shame each and every time.
Snap, Crackle, and Pop. Everything that Cereal is not.
One of the many small changes that I made to my life.
Mindless Eating = Empty Life
I wish that I had learned this sooner.
You Can Lose All The Weight You Want Without Ever Going To The Gym!
The most important part of any weight loss routine is…
I’m Half The Man I Used To Be
The scale read exactly 240.0 pounds. I used to weigh 480.
Boring Laws Make The World A Better Place
I think it would make us as a society a little more aware of the things we eat.
It’s Okay To Throw A Day Away And Just Eat Junk Food For Dinner
Those times when my wife and I go shopping for completely random dinners. It usually ends in a lot of candy and snacks.
I Just Wrote 900+ Words About Milk
Last year I took a journey through all kinds of different milk, settling on one in particular that I never would have expected.
Growing Inside, Shrinking Outside 