Tag: lose weight

Counting on

A year after hitting my weight loss goal, I am setting new goals for myself.

Weight Loss Step 3: Start

I realized it could actually be that simple.

Why I’ve stopped counting calories

I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds. 

Flappy Bird, Floppy Bod

My whole life, I have had a very floppy body. After losing 260+ pounds, I still do, but at least I’ve figured out a way to control it.

January Challenge – The first week is the hardest

Despite my successes, I still have trouble resisting temptation.

I’ve taken on a challenge for January

My wife had an idea, and I told her I would support her and come along for the ride.

Footprints

My footprints have been following me around my whole life, but today they captivated my attention and showed me something new.

Tasting vs. Eating

All day long, I will taste and snack on all kinds of things

I used to be a big fat blob of fabric

I’m finally starting to feel like I look more human than I ever did before.

Weight Loss Step 2: Visit a Doctor

Even the bad experiences can work for good.