Author: Nigel

It’s Okay To Throw A Day Away And Just Eat Junk Food For Dinner

Those times when my wife and I go shopping for completely random dinners. It usually ends in a lot of candy and snacks.

Why I Love Going To The Gym

When I go to the gym, I want to be the best. I never am, but it’s the thought that keeps me going back.

Feeling Desperate For Results? Go Climb A Mountain.

I climbed the same small mountain trail hundreds of times to lose weight. Not only did it work, it gave me sexy calves!

I Just Wrote 900+ Words About Milk

Last year I took a journey through all kinds of different milk, settling on one in particular that I never would have expected.

Suicide, Abuse, Growth. The Story Of How I Came To Be. Part 3.

Part 3 in a blog series devoted to detailing my life and how I came to weigh 480 pounds. Real. Honest. Open.

My Wife Married A Very Different Man

A loving and encouraging spouse makes everything easier.

I Eat Food Sometimes. You Probably Should Too.

The next problem is figuring out when and how much to eat.

The App That Helped Me Lose 218 Pounds And Counting

Calorie tracking is the most important thing that I do, and this app helps me do it.

A Love Story: Old Navy and I

The store where I purchased my first regular sized clothes. I am forever in love with Old Navy.

Suicide, Abuse, Growth. The story of how I came to be. Part 2.

Part 2 in a blog series devoted to detailing my life and how I came to weigh 480 pounds. Real, honest, open.