I realized it could actually be that simple.
Tag: health
Why I’ve stopped counting calories
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
I’ve taken on a challenge for January
My wife had an idea, and I told her I would support her and come along for the ride.
The McAppetite is never satisfied
I felt overwhelming guilt and shame each and every time.
Weight Loss Step 2: Visit a Doctor
Even the bad experiences can work for good.
Two Two Five
After losing 250+ pounds, I no longer have to pretend to be something I’m not.
Being fat is smokin’ hot
I just never realized quite how hot I was.
Mindless Eating = Empty Life
I wish that I had learned this sooner.
Sitting Down Has Never Been So Exhausting
I have definitely broken a few chairs in my lifetime
Flexitarianism. What The Heck Is That?
I love meat, I eat it and enjoy it. But…
