I realized it could actually be that simple.
I need to take a maintenance break right now and get away from the caloric obsession that dominated my life when I was desperate to lose hundreds of pounds.
My wife had an idea, and I told her I would support her and come along for the ride.
I felt overwhelming guilt and shame each and every time.
Even the bad experiences can work for good.
After losing 250+ pounds, I no longer have to pretend to be something I’m not.
I just never realized quite how hot I was.
I wish that I had learned this sooner.
I have definitely broken a few chairs in my lifetime
I love meat, I eat it and enjoy it. But…