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Growing Inside, Shrinking Outside

Losing Weight, Loving Life

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Tag: food

January Challenge – The first week is the hardest

Despite my successes, I still have trouble resisting temptation.

I’ve taken on a challenge for January

My wife had an idea, and I told her I would support her and come along for the ride.

The McAppetite is never satisfied

I felt overwhelming guilt and shame each and every time.

Tasting vs. Eating

All day long, I will taste and snack on all kinds of things

Zero Waste in the Food Service Industry

Trying to reduce waste in the food service industry is not an easy task but recognizing the need to change is the first step.

Snap, Crackle, and Pop. Everything that Cereal is not.

One of the many small changes that I made to my life.

Mindless Eating = Empty Life

I wish that I had learned this sooner.

Flexitarianism. What The Heck Is That?

I love meat, I eat it and enjoy it. But…

No Road Trip Is Complete Without This One Thing…

I am never happy unless I have some in the car

What To Eat When There’s Nothing To Eat

Nobody wants a repeat of the pea incident!

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