food – Growing Inside, Shrinking Outside

The Whale; The perfect example of my living hell.

I am still fat, and people still stare at me. The feelings of binge-eating are always present at the back of my mind. It’ll never stop.

Despite my successes, I still have trouble resisting temptation.

My wife had an idea, and I told her I would support her and come along for the ride.

I felt overwhelming guilt and shame each and every time.

All day long, I will taste and snack on all kinds of things

Trying to reduce waste in the food service industry is not an easy task but recognizing the need to change is the first step.

One of the many small changes that I made to my life.

I wish that I had learned this sooner.

I love meat, I eat it and enjoy it. But…

I am never happy unless I have some in the car